How the Reality Formula® works in relationships.

How do you apply ancient principles to your current physical health and body? Lynne and her son, Andrew Guilfoil discuss the guiding principles and how they apply to our physical body.

Lynne processes with Susan, looking at the reality diamond as applied our family relationships. How the Guiding Principles affect our closest relationships, especially family, and how they can serve to transform those same relationships.

Finding our negative core beliefs, making them conscious in order to heal them, letting them become a higher, more positive belief for us, instead.

Forgiving ourselves is an important step toward true peace.

It is not what we do, but the emotion and intention involved in what we do which truly determines if we are truly helping or playing the role of Rescuer on the Victim Triangle.

Joy checks in with us about what has been going on with her since her work she did on September 19. Lynne process with a Stephanie about patterns of attraction and the role of Rescuer.

The role of the Rescuer, and what it looks like to be in it, what it brings to us and how to know if we are rescuing or truly being helpful and supportive.

Lynne teaches a little more about the role of Rescuer, and then processes with Annie (which begins at 23:06), a volunteer who processes about the challenges she faces when moving off the victim triangle with colleagues at work.

The Four Parts of the Reality Formula are...

Lynne works with Stephanie & Ameenah, using the Reality Formula to make negative belief patterns conscious.

Shareeah processes around a painful relationship dynamic that she is currently dealing with, and Lynne helps to uncover how these dynamics are actually growing her, and what she might be learning as a result.

Relationships are a valid path of awakening, because of their difficulties, and the fact that at their core is love. Debbi shares with us her process of deciding whether to stay with her husband, or make a new start without him.

When anger simply comes up, and we don't fully understand why, it is an indicator of something else going on within us. Joy does a piece of work, uncovering her anger and a greater understanding of her feelings. We get to check in with Catherine, as well.

Joy processes around a seemingly small incident that brought a big internal reaction, which then made it possible to clear some old belief patterns, and find internal peace once more.

Margarida processes with us about the big changes in her relationships that are happening.

Lynne processes with Joy around her process around her core belief story and how well she feels she is able to take care of her self.

Patricia does a process with Lynne around her negative reaction toward her husband. Jildaz joins us from Australia to process around his desire to please people in an effort to deserve love. Happy Valentine's Day!

Carmen and Nicole dive in to discuss what is up for them, right now; personal fears and the pursuit of perfection.

Lynne answers a question about the law of cycles, and then works with Patricia around her reaction to her husband when he must travel for work.

Dealing with difficult relationships, and how to apply the guiding principles when dealing with those who trigger us the most.

How perfectionism can land us on the victim triangle. We process with Dennis, on this and more.

We talk about the difference between self-blame and self-responsibility. Joy volunteers to process a negative reaction and uses that to learn more about her core belief story and begin seeing the situation more positively.

We talk about how the Guiding Principles apply to our personal relationships. Carmen asks about her fear that she is being inappropriate, and worries that it may lead to problems in her marriage, which she does not want.