During this meeting, we talk about how we learn more about ourselves during and after an argument with our partner or loved one. How do we apply the guiding principles when we feel angry?

Access and download many of the handouts that Lynne refers to (and more) at: https://sowl.co/s/PsVw8

Note: ...

During this meeting, Thristine wants to better understand her defense mechanisms, and how to fix those negative core beliefs. We also get an update from Hugo!

Access and download many of the handouts that Lynne refers to (and more) at: https://sowl.co/s/PsVw8

Note: The button says “Buy Now”, bu...

Hello!
During this meeting, we talk about the role of Rescuer, and how we all struggle with it at times, especially with those we care about.

Access and download many of the handouts that Lynne refers to (and more) at: https://sowl.co/s/PsVw8

Note: The button says “Buy Now”, but the downloads a...

Hello!

During this meeting, Joy wants to better understand how the bubble of protection works, and why. Can we trust that we will be safe? What do we do about the fear we have?

Access and download many of the handouts that Lynne refers to (and more) at: https://sowl.co/s/PsVw8

Note: The button...

Hello!

During this meeting, Thristene explores her process around how to apply the Reality Formula to dating, and what that looks like... and more!

Access and download many of the handouts that Lynne refers to (and more) at: https://sowl.co/s/PsVw8

Note: The button says “Buy Now”, but the down...

Hello!
During this meeting, Thristene explores her process around a recent discussion with a friend about a disrespectful teenage daughter. Our curiosities take us on an interesting journey as to all the ways we can see this kind of interaction, using the guiding principles. As well as what we ca...

Hello!
During this meeting, Thristine explores her process around a recent relationship event where her garage had been vandalized and how that feeling relates to past events which it triggered in her. We also explore the gifts she discovered (and that she is still discovering from those experien...

Hello!
During this session, Udo explored his process around his recent cancer diagnosis and the possible and unexpected gifts (and challenges) that it has given to him.

Access and download many of the handouts that Lynne refers to (and more) at: https://sowl.co/s/PsVw8
Note: The button says “Buy...

Hello!
During our meeting yesterday, we talked about death, our beliefs, the core belief cycle, and how to shake off negativity and focus on the gifts all around us.

Access and download many of the handouts that Lynne refers to (and more) at: https://sowl.co/s/PsVw8
Note: The button says “Buy No...

Hello!
During our meeting yesterday, Gina volunteered, and we talked about family dynamics, and the habits of putting our needs and rights last, many times, without even being aware of what we are doing.

Access and download many of the handouts that Lynne refers to (and more) at: https://sowl.c...

Hello!
During this meeting, Beth volunteered, and we talked about how we can love ourselves better, and how that might look in and out of a relationship, and how to do that after a breakup.

Access and download many of the handouts that Lynne refers to (and more) at: https://sowl.co/s/PsVw8
Note:...

Hello!
During this meeting of Reality Formula Live, Suzanne volunteers to process facing her present reality and wanting to bend reality at will, and the conflict of those energies in herself, and in her life.
We get to hear from Keith and Barbara, as well!

Access and download many of the hando...

Joy volunteered and brought up some questions that came up for her during our last meeting. The meeting focused around, distractions, relationships, and how we accept or reject love, with our beliefs about how it should be.

Access and download many of the handouts that Lynne refers to (and more)...

Hello!
During this meeting of Reality Formula Live, Joy volunteers to process the feeling that come up when she learns that someone close to her does not approve of her, and the thoughts and beliefs that come up around that. As well as what is the best way to process these feelings when this come...

During this session, Lisa and Barbara check in! There is so much to be thankful for!

Access and download many of the handouts that Lynne refers to (and more) at: https://sowl.co/s/PsVw8
Note: The button says “Buy Now”, but the downloads are free.

If you have not read “Faces of Victim”, an in-d...

December 7, 2022. Keith starts us off with some really good questions about the Law of Reflection. Lisa volunteers and processes her feelings around the very real, and painful challenges of coming into a blended family, feeling under attack, and vulnerable.
Access and download many of the handout...

Barbara gives us an update about her relationship journey as of right now. Gina processes her feelings around the holidays, missing her parents, and the stress of being at the growing edge. We talk about the law of Intention, and how it can serve us.

Access and download many of the handouts that...

November 9, 2022. Udo processes around a growing awareness of his core beliefs, and how they are still playing out in his life, but now that he is aware of them, he is able to invite different thoughts to focus on instead!

Access and download many of the handouts that Lynne refers to (and more) ...

Barbara met an exciting new man she wants to date... but the situation has brought up some beliefs for her to explore. Mark wants to help a close family friend, and it can be challenging not to fall into old patterns of rescuing.

Access and download many of the handouts that Lynne refers to (and...

Thea joins us to talk about a recent event that brought up feelings of rejection that she can feel is also linked with an old painful story that she is in the process of unwinding. We also get to hear from Beth about a huge shift in her life that is in process, and Barabara gives us an exciting u...

We talk about the law of reflection. Keith talks about how that is relevant for him right now. Barbara volunteers to process a painful situation that she recently experienced, involving a soul connection and loss around that.

Art has an ebook out on Amazon called "Get out of Your Head, It's a M...

Thea goes right into the heart of the belief that she needs to protect those she loves and the consequences she may face if they do not accept her help. What do we do when that happens? How can we still be okay, and stay kind and loving to ourselves (and to them), when that happens?

Quote that ...

On her birthday, Lynne shares the gift of her process of unwinding and re-framing her mind-made drama, to find inner peace.